Psychotherapy

I currently offer therapy in-person and via telehealth. Additionally, I am a PSYPACT-authorized psychologist, which means I can provide telehealth services to clients in participating states. PSYPACT (the Psychology Interjurisdictional Compact) is an agreement that allows licensed psychologists to work across state lines via telehealth. This offers greater flexibility and continuity of care, especially if you travel or relocate.

I work with adults around concerns including:

• Navigating primary relationships

• 
Anxiety, depression, and emotional overwhelm


• Questions of cultural identity and belonging

• Life transitions, conflict, grief, and loss

• 
Trauma and early relational wounds


• Recovery from addictive patterns


• Motivation and ambivalence around change

My hope is that therapy helps clients develop a deeper understanding of themselves, a greater sense of compassion for their experience, and the capacity to move through life with more freedom and intention.

I also value paying attention to the broader social and cultural context of each person’s life, including the impact of identity, family history, immigration, race, gender, sexuality, spirituality, and socioeconomic experience.